Bought the book "Fight the Fat" written by our famous Dr Ben Tan, Asian Games gold medallist today.
Glanced a few pages and find that it is quite interesting, well written and relevant for all people concerned about weight and all exercise trainers.
I will finish the book fast and give you a book review by this weekend.
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7 comments:
That's great news brother!
I have this tiny bit of stubborn untoned weight on the back of my thigh (I refuse to call it fat!!) and highly untoned legs, my calves are gone and I jiggle. HAHAHA!
And the worst part is, I can't afford to exert myself because I suffer from idiosyncratic anaphylaxis which is a sudden severe allergic reaction to NOTHING. I just get them, followed by hives, decreased blood pressure, my windpipe swells and chokes me, asphyxiation and loss of consiousness, leading to death.
And yes, it's deadly and fatal.
I've been hospitalised thrice last year and hopefully never again because all they ever do is to put me on drip and feed me with anti-histamines. There's no cure lah.
And out of 3 attacks, 2 were during physical exertion. So my doctor says it might be that I'm allergic to exercise. That's not good because I used to enjoy jogging and running.
I haven't ran for like, 2 years! Lucky me, I'm still a size 30! Haha.
That book, Fight The Fat -- Sounds promising. I'm watching this space if you don't mind.
~A.
You are watching this space?
Ah! Pressure!
Ha Ha! must tell myself that I enjoy pressure.....
Hahahaha!!!
That's self-pressure from you man.
I'm merely peeping into this blog for effective weight-loss programmes.
Aiyah. The moment I can't fit into my denims, I'll comment like about 64687610567460546576423334876 times okay? Hahahaa!
~A.
I have a copy too :)
Finished reading the book.
But very busy these few days.
Book review, wait hor. OK?
In short, this book can buy lah.
No worries.
Have a great day ahead! :)
~A.
I have a problem creating new posts in this blog.
If you would like the book review, I can email it to you. Sorry.
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