I hope to provide fitness tips thru my blog in a light-hearted manner; and also share with you my other passion such as Liverpool FC, Albirex Niigata, Geylang United FC, volunteer work etc.
My qualifications include - American College of Sports Medicine Cert. Personal Trainer; Blackburn College / Singapore Sports Council, Diploma in Sport and Exercise Sciences; Singapore Sports Council, Cert. Fitness Instructor; NTU, B.ACC (Hons); NUS, MBA; Japanese Language Proficiency Test (JLPT) Level 1
